This week, I want to share one of the delicious gluten free meals I've created in the kitchen. I have found that with my Rheumatoid Arthritis, eating too many gluten products really triggers it and although I can't quit bread and carbs all together, I've been trying to limit the amount of gluten I eat and overall just eat healthier!
I'd like to apologize for the influx of food posts lately. Theres something about eating really healthy meals I create that makes me think you all want to know about them. If you don't, then breeze on by this post (and all my other ones on Instagram ), it won't hurt my feelings.
Tacos with Gluten Free Tortillas
-3 Eggs, Whisked
-1/2 Cup Coconut Milk
-2 Tablespoons Coconut Flour
-Pinch of salt
Whisk those eggs
Stir in other ingredients, blend well
Use a smallish sauté pan to barely coat the entire pan. Pretend you're making an omlette, you want the mixture pretty thin
Cook for a few minutes and flip
Top with your favorite taco fixings!
This link-up will happen every Monday, but it is absolutely not necessary that you join in every single week (although we'd love to have you!) Get Fit, Feel Confident, Be Healthy is all about ANYTHING having to do with your journey to a more fit, fabulous, and healthy you in 2014!